Friday, January 22, 2016

New Favorite Afternoon Snack


I am always looking for healthy sweet snacks that fit into my clean eating lifestyle.  A few weeks ago I tried this new recipe and it is "Delicious"!!  It is super easy to make at home or take on the go.  If you end up trying this out, please let me know what you think.

Berry Quinoa Parfait

Makes 4 Servings, about 2 1/4 cups each
Container Equivalents per serving: 1 Purple, 1 Red and 1 Yellow (you can leave out the Quinoa too)

2 Cups - Cooked Quinoa
1 Cup - Sliced Fresh Strawberries
1 Cup - Fresh or Frozen Blackberries
1 Cup - Fresh or Frozen Blueberries
1 Cup - Fresh or Frozen Raspberries
3 Cups - Low Fat (1%) Plain Greek Yogurt
1 Tbsp - Raw Honey (or pure maple syrup)

Enjoy!!

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