Glad to have Day 2 in the bag!! I pretty much ate and drink the same as Day 1. I was happy to see the scale go down 1.5 pounds from yesterday morning :)
I started the day off again with another big glass of H2O (8-10 oz is suggested).
One hour later I had my Strawberry Shakeology with a peach.
Next up was the optional morning tea. I had 8oz of green tea.
I had the Fiber Sweep (digestive health drink) one hour after green tea.
Lunch was the same as Day 1 = Vanilla Fresh (very similar to the Vanilla Shakeology) with 1/2 a peach and a spinach salad with the other 1/2 of peach and olive oil for dressing.
Afternoon Snack was celery, red peppers and hummus.
Dinner was a little late today but I ended up having the same thing as Day 1 = Vanilla Fresh shake blended with water and ice and a big plate of stir-fry vegetables.
Day 2 was another successful day!! One more day to go!!
I will continue to post about my 3 Day Refresh and post my results on Thursday!
Let me know if you are interested in trying the 3 Day Refresh.
Fill out my online form.
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