Saturday, October 3, 2015

Bon Voyage Baby Weight!!

Hello Mommies!!  I really don't have any details about going to Paris but I definitely have the secret recipe to saying "Bon Voyage" to the extra baby weight!!  I am assuming since you clicked on this post you are a little interested in finding out how to do it too!  I want you to know that you are NOT alone and most of us have been in your shoes!  


Say "Hi" to my buddy Maxwell.  He just turned 4 in Aug and I finally was able to reach my health and fitness goals after 4 years of trying to lose the extra 10 pounds that I had been carrying around after this little man entered my life.


I had been trying to lose the extra weight for the past 2 years and I just could not do it.  I would run 5/7 miles a day but most days I ate whatever I wanted.  I always thought that if I worked out I could eat whatever I wanted.  Unfortunately, That is just NOT true!!  Finally in June I decided to join a Beachbody challenge group and one of the first things I learned was the 80/20 rule!  

I realized that I was doing the opposite 20% Diet and 80% Exercise.  Do you know when I first started to see results?!?!  As soon as I changed my Exercise and Diet ratios!  


There was NO stopping this lady once I started to see the results that I had been working so hard to achieve for the past 2 years.  I was determined!!!  Do you know how long it took me to reach my goal with 21 Day Fix Extreme workout program, Clean Eating, Drinking 1/2 my body weight in H2O oz and Drinking Shakeology every day?!?!  

2 MONTHS!!!

Yep, that is what I said, 2 months...it is truly amazing when I think about it now.  I had been trying for 2 years to lose 10 pounds and tone up and COULD NOT DO IT!!  As soon as I changed my exercise and diet, I was able to achieve my health and fitness goals in 2 months!!  I only wished I would have done it sooner!!!



If you have been struggling on your own to lose the extra baby weight then I want YOU in my next challenge group!!  I know that I can help you take the first steps to a new YOU!!


Please fill out the application below and I will be in touch with you within 24 hours. We kick off soon, don't miss out on this group! It really could be your game changer if you want it to be.
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