Showing posts with label shakeology. Show all posts
Showing posts with label shakeology. Show all posts

Tuesday, August 23, 2016

Shakeology Birthday Cake Energy Balls

A “birthday cake” that only takes 15 minutes to make and doesn’t require any actual baking? Yes, please!
They’re incredibly easy to make — all you have to do is place seven ingredients into a food processor, blend them together, and you’re basically done. There’s no oven time required, so if you’re one of those raw cookie dough eaters (or just looking for a healthy gluten-free snack), then this is definitely the dessert for you. (Psst — the sprinkles are just for decoration.)
Ingredients
  • 1½ scoops Vanilla Shakeology
  • 1¼ cups dry old-fashioned rolled oats
  • ⅓ cup all-natural smooth almond butter
  • 4 Medjool dates, coarsely chopped
  • ¼ cup chopped raw almonds
  • ½ cup mashed banana (about 1 large banana)
  • ½ tsp. pure vanilla extract


Instructions
Combine Shakeology, oats, almond butter, and dates in food processor; pulse until dates are incorporated.

Add almonds, banana, and extract; pulse until just blended.


Roll into sixteen balls, about 1-inch in diameter each.



Tuesday, June 28, 2016

Happy Anniversary To Me!!!


One year ago I started the 21 Day Fix Extreme, Clean Eating and Shakeology Journey!  I had no idea at the time what I was in for when I decided to join my coaches "Leaning Out and Trimming Down" challenge group.  All I knew was that I need to make some changes and after watching my coach for months it was time for me to give it a try.  Within 1 week of the challenge group I knew that I wanted to be part of the Beachbody business.  I had amazing success with these products last summer and wanted to share these with others.  I have been sharing these amazing products with many men and women over the past year and have seen so many of them reach their own health and fitness goals.  I have also been growing my own team "Taking Control One Day at a Time" over the past year and have been able to lead a group of others to start their own Beachbody business.  

Looking back over the past year, I have also grown so much as an individual and have learned a lot about myself.  I have had my highs and I have also had some lows over the past year but I am happy that I found my way back to what makes me happy, confident and feeling amazing.  The one thing that I have shared in the past is my struggle with nutrition and binging on junk food.  I honestly hate talking about that part of me because I am so embarrassed that I allowed myself to do that.  I thought I had it under control and then this past winter I let stress in my life get the best of me and I allowed myself to go back to my old habits.  I am definitely not proud of this but I am also human.  This past year has been a huge learning experience for me.  The beginning of May I finally came clean and said enough is enough and knew that I needed to make a changes yet again because when I looked in the mirror I didn't like what was staring back at me.  At that point I knew it was time to go back to what worked for me before which was the 21 Day Fix Extreme, Clean Eating 80% of the time and Shakeology.  Today is Day 51 and I feel amazing and the best part is I can see my body getting back to where it was.  Yes, it takes time.  No, it is not a quick fix.  All I know is that I do not want to ever go back to those old habits again.  I don't want to pass them down to my kids.  I don't want to have to start over again.  I want to be stronger than my weaknesses. 

If you find yourself looking in the mirror and not liking what you see staring back at you, then maybe it is time to say enough is enough and join my 21 Day Fix Anniversary challenge group.  We kick off on Monday, July 4th with prep-week.  Fill out the application below for more details on how to reserve your spot!




Fill out my online form.
Online contact and registration forms from Wufoo.

Friday, November 20, 2015

Shakeology! 💥Risk Free💥 for one month


I am looking for 5 people to try Shakeology! 💥Risk Free💥 for one month! If you aren't happy or satisfied for any reason you get your money back! BUT I can guarantee you'll fall in love like I did!
Shakeology is the Cadillac of meal replacements, liquid gold. Wouldn't it be great to put all this in your body each day?!?! 70 super foods, all natural, non GMO, no artificial anything, loaded with vitamins, nutrients, minerals, digestive enzymes, probiotics, prebiotics and MORE! It has everything you need to get a full meal replacement! 
👍
 In addition it will give you more energy, curb your cravings, leave you feeling fuller longer and promotes healthy weight loss. Like I said, it's AMAZING!