This morning I decided to try the Energize from the Beachbody Performance Line!! All I can say is WOW, just WOW!! I drank it while I was doing the 21 Day Fix Lower Extreme workout and immediately could tell a difference in my energy level. I have been getting up at 5am to workout for the past two month and on most morning I am slow going. Not this morning! I was dripping sweat after doing the Lower Extreme workout. I planned to go out for a run this morning despite the rain. When I left the house it had started to drizzle but I had so much energy and felt so good that I was not turning around! I ended up raining my best 4 mile run at 6am in the morning ever! My average pace was 9.09 and my max pace was 7.40! I give the credit to drinking the Beachbody Performance - Energize this morning!
Checkout the details below regarding the Beachbody Performance Line and let me know if you would like more information about this line.
Energize: Boost energy and endurance
• Improve exercise performance
• Sharpen focus and reaction time
• Increase muscle power output
• Delay exercise-induced muscle fatigue
Also included in the Beachbody Performance Line:
Recover: Speed muscle recovery
• Combat exercise-induced muscle soreness
• Reduce muscle breakdown
• Promote lean-muscle growth
• Improve adaptation to exercise
• Improve muscle strength recovery
• Support muscle glycogen recovery
Recharge: Support overnight muscle recovery
• Combat exercise-induced muscle soreness
• Reduce muscle breakdown
• Promote lean-muscle synthesis
• Improve overnight adaptation to exercise
Hydrate: Improve exercise performance
• Improve endurance
• Support hydration during exercise
• Replace electrolytes lost during exercise
• Increase fluid absorption during exercise
Creatine: Improve high-intensity exercise performance
• Improve muscle strength and power
• Enhance the effects of resistance training
• Enhance muscle glycogen recovery
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